The Forest Hill de la Défense sports complex in Nanterre offers a wide range of activities. Located 5 minutes from La Défense, everything is designed to help you relax. You'll love the spacious clubhouse with its lounge and TV area, terraced solarium and cardio area overlooking the courts. You'll also find badminton and tennis courts, which can be booked via the schedule, as well as a range of bodybuilding classes.

Forest Hill offers cardio classes with indoor cycling and step, as well as muscle-strengthening classes in a variety of formats: abs, sit-ups, Body Pump and Pilates. For those who want to tone their whole body, discover circuit training, with sessions set to music... and always at the same tempo, you'll love the zumba classes! Finally, relax your body with stretching sessions, which can be done before or after your workout.